08 Sep

Peach Amaranth Porridge

This recipe makes soothing hearty breakfast anytime of year. I used juice to cook the amaranth so there is no need for extra sweetener. For more information on the health benefits of peaches, click here

 

Ingredients:
1 cup              amaranth
2 cups            water
1/2 cup           organic apple juice
3                    peaches
1                     banana
6 tbsp             hemp hearts
3 tbsp             pumpkin seed
2 tbsp             goji berries
1/2 tsp            Maca powder 
 
Directions:
1. Bring water and juice to a boil, then add amaranth. Reduce heat and simmer for 18 minutes, stirring occasionally.
2. Slice peaches and banana evenly into the bottom of 2 large cereal bowls. Add cooked amaranth over the fruit.
3. Top with seeds, berries and honey. Serve immediately. Serves 2.

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